Battle Ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Extremely easy to setup--just wrap it around something and get to work!

How to use it?

- We advise that pole or tree to wrap around, anchor or hook best for inside usage.

- Its durable construction holds up to intense undulation exercises on the floor.

- Can be tied up in the rafters and used to climb,Great for burning calories.

- Improve your grip and build core and arm strength.

Features:

?Ergonomical Easy To Handle?

· Designed with 100% poly dacron material, it is wear resistant and durable construction with Heat Shrink Caps on either end

?Long-lasting & Durable?

· 3-Strand Twisted PolyDac makes it strong construction and duable.

?Portable, Easy to Handle?

· Easy to be carried and stored, you can take it anywhere at anytime to build total body strength and cardiovascular endurance.

?Convenient for Maintenance?

· Orange / Yellow Tracking Line, 600D Oxford Waterproof Sleeve Protect the Rope from Friction and Fray

Color: Black

Size Optional (1.5" Diam.): 30Ft

Shipping Weight: 18 pounds